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During Yakima’s early decades, popular traveling vaudeville companies of renowned entertainers made frequent stops in the city. After entertaining locals, they didn’t linger for long before departing for their next show. One vaudeville actress, however, was the exception. Arriving long after…

Our valley is blessed to be the home of the Pacific Northwest University of Health Sciences (PNWU) in Terrace Heights. The wonderful school brings not only qualified and educated staff to our area, but students pursuing state recognized health degrees as well.

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The television commercials make diabetes look like a walk in the park. Singing, dancing actors twirl their way across the set, extolling the virtues of one “magic bullet” medication or another. However, this disease, which can compromise blood vessels, the heart, eyes, kidneys, feet and nerv…

Chaise lounges with overstuffed pillows and fluffy throws, multiple large-screen TVs, Surround Sound, earbuds, board games, seltzers and buttered popcorn. Old and new mesh together perfectly to make up a modern home entertainment area these days. And many of the trends are spilling outdoors …

To gym or not to gym? Often, following the holiday celebrations, that is the question. Perhaps a better question is, what gym set up is the right one?

Once upon a time I had magical raspberry bushes. I didn’t buy or grow them. Even better — I inherited them from the family that lived in the house before I did.

Spend five minutes on the internet or casually flip through a magazine these days and you’re sure to stumble across (well-meaning, hopefully) advice on the best ways to take care of yourself.